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Gumtree Hong Kong > Business Services > healthy & beauty / well-being > Ad ID 146520738
    

Boogie Bootcamp in Hong Kong
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Date Listed 20/07/2010
LocationHong Kong
What is Boogie Bootcamp?

Tried Bootcamp but got all hot and bothered? Boogie Bootcamp is a fitness class that uses dance as it's cardio component, alongside strength training and toning exercises to increase your fitness, scuplt your body using the tools dancers use and increase flexibility, muscle tone and core stability.

Each session consists of circuit like exercises including easy  dance moves based on Tap, Bollywood, Jazz, Hip Hop, Latin Dance, core stability exercises, stretch and body resistance work. But unlike other Bootcamps, we've got air con and great music to work out to!

New Boot Camp Classes start in January  and are currently timetabled below (subject to change, please check the website)

Mondays 8.15pm Tuesdays 8am   Thursdays 8pm  Fridays 10am Saturdays 10am

Come to as many or as few classes as you want. If you attend more than 1 time per week, get one of our limited memberships and you will save yourself $$$.

Boogie Bootcamp is $200 per class or sign up for a package of 12 classes for only $135 per class.
 
Designed by Ainhoa Rey of Creation Dance UK, this class is an excellent and fun way to work out! One week you'll be grooving to the best 70's classics, the next session you could be spinning round a pole to work on upper body strength. Email me for more information and details

You can join any week and come as little or as much as you want.  Contact us now to reserve your place - All classes are held in Central Dance Studios (Wyndham Street)

Visits: 833


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